Take Control of your Life, Emotionally, in 3 Steps

1. Get a Clue:  Open your eyes, to the fact that our Feelings and Emotions VERY MUCH affect our life, and require attention, respect and management.
2. Get a Grip:  Learn about yourself, how you operate, how you’re wired, how you function best, how you function worst.
3. Get a Life:  Take control of your self, your behaviours, your mind, your hart and your body.  That’s pretty much ALL we can control, but you’ll be amazed at how much control we actually do have!

Comments

[kyle white]

I could still remember how my professor in college used to interpret my Emotional Examination results - that I can survive even in the most depressed area in the world because, according to him, I have a superior EI.

Thanks for this post..this does not only remind me of my professor but the values he taught me. :-)

I also like the works of
Greg Cynaumon, Ph.D
http://drgregcynaumon.com/

[I am expecting some different idea from your side. You always represent some new thought in your post.]

I am expecting some different idea from your side. You always represent some new thought in your post.

[joomla development company]

Great informative blog for life. I really liked it and would like to follow 3 those 3 clues. Thanks for sharing it. joomla development services

[Helen]

Self awareness is the first step to developing emotional intellgience. Rather than control, I think managing emotions is the key.