Every day, at 6am, I set a message to remind me to stay centered. It says “ground / visualize / pray”.
3 Steps to Making Life Work
- Ground myself – get back in my body, notice my feelings, open my eyes, and make myself teachable
- Visualize - what do I want? what would be Excellent?
- Pray - give thanks, ask for help, release it all, and enjoy the ride!
it’s helping…
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