Types of Emotion

• Emotion, without content, or resolution = DRAMA
• Emotion, in order to release, and heal = VENTING
• Emotion, for the purpose of hurting others, getting them to 'like' you or for emotional blackmail = MANIPULATION
• Emotion, for the purpose of making things happen and changing the world = PASSION
• Emotion, for the purpose of loving, giving, understanding and healing = COMPASSION
• Emotion, for the purpose of feeling fully and living fully of one's self = EXPRESSION
• Emotion, for the purpose of changing people, and getting them to do what you want, your way = CONTROL
• Emotion, for the purpose of building boundaries, expressing values, and keeping yourself and family safe = PERSONAL POWER
• Emotion, for the purpose of closeness, openness and intimacy = LOVE

- matt