Let go of past pains!

"Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life."

- Mary Manin Morrissey

"In truth, to attain to interior peace, one must be willing to pass through the contrary to peace. Such is the teaching of the Sages."

- Swami Brahmanada

"I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts.
All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn."

- Melody Beattie

In a miraculous way, our fears become less powerful when we discover that we share them with other people. You gotta feel it to heal it.