Anger and Crying

If you find that you're crying and crying, with no relief... it's probably because you're also ANGRY... and need to deal with that, as well.

If you find that you're angry and angry, with no relief... it's probably because you're also HURT... and need to cry, as well.

We had a guy in last weekend's New Directions class who lost his 3-year-old daughter to cancer a few years ago. He's been crying ever since. This weekend we had him acknowledge and deal with his Anger... anger at the hospital, at God, at the whole situation... and poof, the crying stopped... much, much relief.

Try it.
- Matt