Here's an eBook on the "7 Steps to a Depression Free Life - A Self-Help Guide".
Gillian says:
"I've had years when I had no serious episodes and times when I've spent weeks on end unable to find a reason to get out of bed.
But now my struggle with depression is over. I've broken the cycle and am living a wonderful life despite being vulnerable to depression."
I haven't read it, but the testimonials sound good. Let me know if you get it and it works (or doesn't).
